How Counselling and Therapy can help
My main role is to listen to your feelings and concerns carefully, and to create a safe space where we can build a working relationship based on trust, understanding and mutual respect. It is important that you feel listened to and supported during our work together.
People have come to me seeking counselling for many reasons: maybe they were stuck in an unhappy relationship or in life in general; other people were struggling with loss or with anxiety and depression ; others wanted to work on their self esteem and confidence.
From childhood through late adulthood there are moments when we may feel that we need help with emotional stress or discomfort. When you are experiencing these types of problems, you may benefit from the assistance of an experienced, trained and professional counsellor.
Some of the issues I can help with are...
affairs and betrayals
anger management
anxiety (social anxiety, phobia, intrusive thoughts)
cultural issues
depression (mild, bipolar, clinical)
drug and alchool addictions
explore your self further
feeling low with no motivation
feeling stuck
gender issues
issues at work
lack of motivation
LGBT issues
life changes
loss and bereavement
panic disorders
relationships issues
self esteem issues
sexual identity
sexuality
spirituality
stress at work
students issues
worries
young person counselling +15
Booking your first session
If you would like to book a session with me please contact me on
07947511267
or email
If you cannot talk to me immediately, please leave your name and contact number and I will reply as soon as i can.
